Last year I was very successful in dropping from a size 16 to a size 10. My goal this year is to reach my trophy size of 7. Lol I haven't been a size 7 since my sophomore year in college.
To be honest, I'll be fine with a size 8 but my ultimate goal is a 7. Imagine all the clothes I would catch: the skirt suits, sexy jeans, awesome shirts, and short-shorts lol.
My best armor to tackle this goal is staying positive. I celebrate every win on my journey. If I lose 1/4" I rejoice since I could have gained a 1/4" instead. If I lose 0.2 lbs, I celebrate since I could have gained a pound.
I always wonder why people throw a fit over a pound gained but is disappointed if they "only" lost a pound in a week. Do you know 1 pound is equal to 3500 calories? Don't sweat on a pound lost J; that's a lot of calories you eliminated in week.
Stay positive and keep on moving!
Love and Peace, Peace and Love,
*Cam*
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